Dr. Dianah T. Lake, MD (also known as Dr. Di) is an emergency medicine physician, best-selling author, speaker, fitness & weight loss coach, menopause wellness expert, autism parent advocate and founder of Dr. Di Fitness.

Using her clinical experience as an emergency medicine physician, and her knowledge and expertise as a fitness and weight loss coach, Dr. Di promotes a holistic approach to disease prevention, healthy living, fitness, weight loss, menopause wellness, longevity and overall wellness.

She is sought after to speak on various health and wellness topics for churches, conventions, conferences, summits, podcasts, magazines and TV shows.

Work with Dr. Di to sculpt a fit healthy body that you absolutely love, create a happy, healthy and holistic lifestyle, customize a nutrition plan you can utilize for a lifetime, work with a partner in a holistic approach to disease prevention, fitness, menopause relief, weight loss, longevity and overall wellness, develop the fitness mindset so you can feel sexy, strong, confident and youthful again, and lose weight effectively with or without weight loss medications.

Dr. Di enjoys gardening, running, tennis, bodybuilding, dancing, spa days and trips to exotic locations around the world.

She is a leader and sound voice in the health and fitness space. She helps her clients go from feeling drained, exhausted, overwhelmed and overweight to fit, fierce, fiery and fabulous!

Some of the topics we discussed were:

• How to stay consistent with working out
• How to get back on track and come back to working out
• How to make fitness an integral part of your lifestyle
• How the confidence you build when you transform fitness into your way of being can lead to positive outcomes in other areas of your life
• 3 practical tips on how to overcome your negative self-talk in the moment and practice it for the long-run
• Understanding your underlying reason for negative self-talk in order to reduce it

And more!

Learn more about me or schedule a FREE coaching call:
https://www.joyfulsuccessliving.com/

Join the Voices of Women Physicians Facebook Group:
https://www.facebook.com/groups/190596326343825/

Connect with Dr. Lake:

Instagram:
@DrDiFitLife

Facebook:
@DrDiFitness

LinkedIn:
@DrDianahLake

Youtube:
@Dr.DianahLake2991

Schedule A Free Fitness Breakthrough Session with Dr. Dianah here:
https://DrDiFitLife.as.me/?appointmentType=5524801

Learn more about her menopause wellness program here:
Dr. Dianah - Get Menopause Relief Now

Join Dr. Di in her free fitness accountability Facebook community for successful female professionals, Professional Women Getting Fit:
https://m.facebook.com/groups/143455166379490